Meet Our Experts
Shana Conradt
Shana Conradt is co-founder, developer and nutrition specialist for BeWellCooking.com. She is the author of Getting Fit With Food: 101 Healthy Eating Recipes. She was the founding partner of Ellipse Fitness/Ellipse Management Company; the co-founder of Livewell Yoga and personal trainer for Kristin Steede, a contestant on Season 7 of NBC's The Biggest Loser. Shana Conradt has been a fitness instructor, weight loss consultant, teacher, educator, counselor and competitive athlete for more than 15 years.
Tony Bednarowski
Tony Bednarowski is founder, developer and nutrition specialist for BeWellCooking.com, 'Be Well, Live Well.' He is a board-certified nutrition specialist focusing on weight loss, chronic disease prevention and sport performance enhancement. Tony has more than 30 years of experience in the health and fitness industry as a trainer, nutrition specialist and competitive athlete. Tony is also co-owner/publisher of Nature's Pathways Magazine, 'Your Pathway To Healthy Living.' As a published writer he concentrates his expertise in the areas of weight loss, nutrition, disease prevention awareness and personal development.

