Breakfast is for Champions
Creating healthy habits at an early age will most likely follow your child into adulthood.
Mornings are usually pretty hectic for most, but it's important to make breakfast a priority. In addition to giving your child the energy they needs to start each day focused and ready to learn, a morning meal offers many health and development benefits that will follow through to adulthood.
By eating breakfast regularly, your child will develop better:
- Problem-solving skills
- Eye-hand coordination
Such skills lead to better performance in school and promote a life-long love of learning. Plus, breakfast eaters tend to eat healthier overall, and these eating patterns usually follow your child into adulthood, protecting them from heart disease and other serious health issues down the road.