Tony Bednarowski is founder, developer and nutrition specialist for BeWellCooking.com, 'Be Well, Live Well.' He is a board-certified nutrition specialist focusing on weight loss, chronic disease prevention and sport performance enhancement. Tony has more than 30 years of experience in the health and fitness industry as a trainer, nutrition specialist and competitive athlete. Tony is also co-owner/publisher of Nature's Pathways Magazine, 'Your Pathway To Healthy Living.' As a published writer he concentrates his expertise in the areas of weight loss, nutrition, disease prevention awareness and personal development.